Divorce. Ugh. Oof. Sigh. This experience comes in many shapes, sizes, and bittersweet flavors. It can be positive and empowering or devastating and crippling, or more likely some confusing combination of those feelings. No one has the same experience of divorce, and there is no magic solution for recovery in terms of jump starting or easing into your romantic life and moving on. And yet the urge to connect with another person often rears its head at some point in the process of separation and disentanglement from a life partner. Or the urge to have sex with someone who is not your spouse. Or the urge to pay attention to something beyond your pain. Whatever the motivation, we have found that dating after divorce is not at all the same as dating before we were married.
Viv: I was married for 2.5 years before I separated from my husband, let’s call him Harvey, though we were together for nearly 5 years. All told it was a brief relationship in the scheme of marriages. And yet the experience was still the most painful and challenging of my adult life. In many ways I am still in recovery. My official divorce is still pending and it is likely that I will be grappling with issues of trust for some time to come. I have been separated for 10 months, and I have not seen Harvey in all of that time.
When I first met Harvey I was in transition. I was in my late 20’s, fresh out of graduate school and about to embark on an adventure across the country in a new city at a new institution. The world was my oyster, though if I am honest, I still harbored feelings for my recent ex-boyfriend (another 5 year relationship), and I was apprehensive about what the future would hold for my new life. Harvey was my 8th date on a 10 date challenge I was doing for fun with my friends. I didn’t think too much of him when we met. He was handsome, but also a bit squat, hairy, and he seemed more nervous than most of the men I was dating at that time. I would later learn that he suffered from anxiety and crippling insecurity, but back then I was puzzled by his nervousness. He seemed to compensate for it by being overly enthusiastic about me, about my life, about my family, and about my friends. He gushed about every aspect of my existence. Despite my initial annoyance with this behavior I was flattered, and I let his desire for me sweep me away. We began a cross-country relationship. I discovered his adorable sense of humor and his deep seeded need for stability. This seemed to match my own goofy sense of humor and love for family, friends, and community. We fell in love, and I forgot about my initial reservations.
Harvey and I had a healthy relationship for 3 years, including our first year of marriage. This is in large part because we lived on opposite coasts for most of this time, and when you have a lot of space from your partner you relish the time when you do see them. We thrived in a way. We did our best work. Harvey’s commercial career in tech exploded. I published in a top journal. But after a while, despite my efforts, my nonprofit career stagnated. I quit my full-time gig, which seemed to hold no real promise of change, in order to travel back to the other coast to move in with Harvey as man and wife (something he insisted upon), to support his rapidly growing business venture, and to begin to think seriously about starting a family. What I didn’t quite get (It seemed weirder that I wasn’t living with my husband) was that in the process of moving in with him I became dramatically underemployed and dependent. I was too naive to realize that this was a dangerous choice.
Our world rapidly fell apart after I moved in for good. I was voraciously independent so I never felt comfortable with our arrangement, and Harvey did not have the capacity or maturity to respect someone who was circumstantially dependent on him. We began to fight severely and frequently. He stopped supporting my goals, he ignored my contributions to the household, and when I was lucky enough to win a prestigious research grant to temporarily work overseas, he was irate about it. He felt that I wasn’t doing enough to support his stressful career choices and that I would essentially be abandoning him. I left for the research anyway (after cutting the time I would spend abroad in half to try and accommodate him) in order to hold on to my career dreams. He began to spend a great deal of his time with a younger female friend of the family (someone I introduced him to and who attended our wedding). By the time I came home for a visit after about 6 weeks away they had already admitted that they had feelings for one another. The marriage never recovered (despite counseling), and Harvey left me soon after my research season ended. Yes, he left me. I was too stubborn to quit and I was determined that I would not be the one to say the words. I moved out after they were finally said, and a few months later I found out what I had already suspected: he and our friend were in a relationship. He officially filed for divorce last month.
The feeling that you are losing the person you love (or in my case gaining the realisation that the person you loved and the person in front of you now are two very different people) is viscerally like having your internal organs ripped out one by one and smashed on the cement combined with the numbing sensation that you are watching all of this gore and violence from a great distance. Your whole world is shattered. You implode. I also lost his family, my own family was hurt and confused, and my community of friends was thrown into turmoil. The dust is still settling. I have never wept so much in my life. It was the kind of grief that consumes your whole body as when someone you love dies. I gained new wrinkles and gray hairs. In truth, I may never look the same again. I have been forever marked. It was a brutal initiation into adulthood and the unpredictable vicissitudes of life.
Sloan: I want to pipe in here to say that I’ve been divorced twice, but didn’t experience what Viv did. In both cases, I was in an open marriage and was dating at the time I divorced, so my experience is of a different, but equally complicated, sort. That being said, I am 5 months out of a relationship with someone. We lived together and I loved him desperately. When he walked out on me, I felt exactly as Viv describes so beautifully above – I was devastated and broken.
Analysis:
How will you know when you are ready to date again after your marriage ends and why is it healthy to do so?
As we mentioned, there is no formula for moving on from divorce or the end of any serious attachment relationship. Each person has different needs, fears, and expectations. The worst thing you can do is leapfrog from one bad relationship into another, or use another person as a security blanket to compensate for your loss. That said, if you are in a healthy mental state, you are ready to move on, and you are wise about your choices, you can gain a lot of perspective from practice dating.
Practice dating is simple: You go meet someone for a beer or coffee, you chat with them, you flirt, you ask questions. The point is to reflect on your own reactions to this other person’s mannerisms, behavior, opinions, and attitudes. After the date you take time to assess a number of factors. What annoys you about this person? What reminds you of your ex? What do you like about the person and why? Where are your points of vulnerability and anger? What are the things you find you most have in common with another person? What are your own behavioral responses to the other person and why are you having them? How does it feel to be out on a date? In essence, practice dating means seeing a number of people while constantly reflecting on the experience, learning what your trigger points and needs are, and figuring out how to move forward via trial and error.
Sloan: Many people will weigh in on whether or not you *should* be dating after a bad breakup. I am of the opinion that those people are talking about themselves, not you. There is no magic number of weeks, months, or years. Every person is different.
For Viv and I, it has been important to practice date for the moment we’re ready to really be in something again. For others, they need solitude. Either way, dating again is tricky, but I for one am back on the horse. (In a future post, we’ll explore trust issues and what it’s like to have sex again after a long-term relationship.)
Viv: Remember, there is always a bright side. I don’t have to be committed to a man who doesn’t respect me, my dreams that I have tirelessly pursued for years, or the community I have worked so hard to build in the world. I don’t have to be married to his insecurities. I get to date again, and feel beautiful and sexy in spite of, or even because of, my new wisdom and new wrinkles. I moved out of our apartment, and 3 months later (thanks in large part to the support of my incredible family, wonderful friends, and amazing therapist) I was on Tinder, swiping for fun. A couple weeks after that I met a jolly man I could joke with, and we went out a few times and slept together on one warm Saturday night. I also started dating 2 other men about that same time. I only told one of them about the separation (he had gone through a divorce years ago so it felt safe). Now I date all the time without commitment (something I never would have done prior to this marriage, when I was essentially a serial monogamist). I experience real joy. I can’t handle a committed relationship yet, but I am practicing for the time when I am ready to be vulnerable and welcome someone into my life. In the meantime, there is laughter, learning, and sex. I value these fleeting moments of companionship.
I may never see Harvey in person again. That is sad considering how close we once were, but he earned his absence from my life. The good news is that I landed another (much better) full-time position in a new city back on the other side of the country, and I am moving in weeks. My independence has been restored. My senses of identity and of my relation to the rest of the world are stronger than ever. I’m back. Brace yourselves.